Does pain just below your kneecap flare up when you jump, run, or climb stairs? Patellar tendonitis — often called jumper’s knee — is a common overuse injury that can limit sports and daily movement. When rest and ice no longer help, this condition may signal a deeper tendon problem.
Cristobal Beiro, MD, is a board-certified orthopaedic surgeon with subspecialty certification in Sports Medicine. Fellowship-trained and highly experienced in complex knee surgery, he provides advanced care for tendon and ligament injuries in Avenel, NJ.
Who Is at Risk?
Jumper’s knee is most common in:
- Basketball and volleyball players
- Runners
- Athletes who jump frequently
- Active teens and adults
Sudden increases in training intensity or poor mechanics can also contribute.
What Is Patellar Tendonitis?
The patellar tendon connects your kneecap (patella) to your shinbone (tibia). It helps straighten your knee when you jump, kick, or stand up from a seated position.
Patellar tendonitis occurs when repetitive stress causes small tears and inflammation in the tendon. Over time, this can weaken the tendon and lead to chronic pain.
Treatment Options for Patellar Tendonitis
Most cases improve with non-operative care, including:
- Activity modification
- Anti-inflammatory medication
- Physical therapy focused on strengthening and flexibility
- Bracing or supportive straps
If symptoms persist despite conservative treatment, further evaluation may reveal chronic tendon degeneration. In these cases, surgical treatment may be considered to remove damaged tissue and promote healing.
Dr. Beiro carefully evaluates each patient to determine whether advanced intervention is appropriate.
Symptoms of Jumper’s Knee
Those with patellar tendonitis may experience:
- Pain below the kneecap
- Tenderness along the tendon
- Stiffness after activity
- Pain when squatting or climbing stairs
Early symptoms may only occur during activity, but pain can become more constant if left untreated.
Recovery and Return to Sports
Recovery timelines vary depending on the severity of the condition and whether surgery is required. Structured rehabilitation is essential for rebuilding strength and reducing the risk of reinjury.
With proper care, many patients return to sports and high-level activity.
Why Choose Cristobal Beiro, MD, for Patellar Tendonitis Treatment in Avenel, NJ?
Dr. Cris Beiro completed his orthopaedic training at Rutgers University – New Jersey School of Medicine and his sports medicine fellowship at Union Memorial Hospital in Baltimore. He has worked with professional and collegiate athletes, bringing that same level of expertise to patients in Avenel.
Board-certified and highly experienced in complex knee conditions, Dr. Beiro focuses on evidence-based treatment options and patient-centered outcomes. As co-founder of Garden State Bone and Joint and an attending physician at several area hospitals, he is known for providing advanced orthopaedic care.
Get Back to Pain-Free Performance
Patellar tendonitis can interfere with sports, exercise, and everyday life. With the right diagnosis and treatment plan, you can reduce pain and restore strength to your knee.
If you’re struggling with jumper’s knee in Avenel, NJ, contact Cristobal Beiro, MD, at (732) 283-2663 to explore your treatment options and take the next step toward recovery.
